Posts tagged Cycling
Episode 15: Interview with Alex Viada of Complete Human Performance

In episode fifteen of the Strength Ratio Podcast, we’re joined by Alex Viada who shares with us his insight on concurrent training. Alex, a lifelong athlete, is the founder and co-owner of Complete Human Performance, and author of "The Hybrid Athlete". Alex epitomizes what it means to be a "hybrid" athlete, as he's deadlifted 700 pounds and completed a 50-mile ultra-marathon in a week's time. 

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