If you're on a quest to immerse yourself in the world of training, health, and well-being, we've got the perfect match for you.

Tune into our podcast. It's straightforward, engaging, and packed with expert insights from coaches, doctors, and athletes. We cover it all: training, nutrition, weightlifting, and the essential elements of health and well-being. You'll get practical advice—no fluff, just the stuff you need to know to flourish, inside and out. Start listening today.

STRENGTH RATIO

Podcast

Search by topic or find a specific episode!

Kyle Clechenko Kyle Clechenko

Episode 44: John Gilliam on Abnormal Imaging in Pain-Free Populations & Client Expectations on Outcomes

Episode 44 of the Strength Ratio Podcast features John Gilliam, Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS).

John discusses two primary topics on the show. The first topic involves a literature review of abnormal images on MRI in asymptomatic subjects. Simply speaking, he talks about how someone can get a picture that looks bad, but whose function is great.

Read More