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Episode 53: Bret Contreras on Coaching Like a Carpenter, Not a Guru
You know what great coaches are like? Carpenters. Carpenters that have a whole host of tools at their disposal-- carpenters who know how to deploy those tools at the right times, during the right projects, and for the right purposes.
You know what great coaches are not like? Cult leaders. Cult leaders who doctrinize exercise, who proclaim some movements “good” and others “bad”-- whose approach is not only anathema to science, but is also no good for their clients.
Episode 19: Interview with Michael Ray M.S, D.C "Science & Semantics for Treating Chronic Pain"
In episode nineteen of the Strength Ratio Podcast, we’re joined by Michael Ray, Chiropractor, and owner of the Shenandoah Valley Performance Center. Mike relies heavily on both science and on semantics in his treatment of chronic pain.
First, Mike explains why pain is a complex topic. In fact, the greater field of researchers who study pain have not yet agreed upon a working definition for "pain".