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Episode 37: Mike Molloy of M2 Performance Nutrition
Mike Molloy, owner of M2 Performance Nutrition, joins us for Episode 37 of the Strength Ratio Podcast.
Mike, who has worked as a nutrition coach for nearly a decade, explains how his one-on-one coaching has evolved from writing macro prescriptions, alone, to now involving lifestyle and behavioral coaching to better address the psycho-social influences of dieting.
For example, and as citied in greater detail in the episode, Kaymen et al., recently discovered that subjects who maintained their fat loss…
Episode 19: Interview with Michael Ray M.S, D.C "Science & Semantics for Treating Chronic Pain"
In episode nineteen of the Strength Ratio Podcast, we’re joined by Michael Ray, Chiropractor, and owner of the Shenandoah Valley Performance Center. Mike relies heavily on both science and on semantics in his treatment of chronic pain.
First, Mike explains why pain is a complex topic. In fact, the greater field of researchers who study pain have not yet agreed upon a working definition for "pain".