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Episode 34: Alex Harrison - A Journey from Power To Endurance
Episode 34 of the Strength Ratio Podcast features yet another team member of Renaissance Periodization, Alex Harrison. Alex received his Ph.D in Sports Performance from East Tennessee State University.
As an Olympic Hopeful in bobsled, Alex had trained many years for improved power. In fact, if you look through his social media, you'll see mesmerizing vertical jump abilities, as well as highly impressive numbers in the power clean, power snatch and push press.