Adam D.

“I have accomplished many PRs in the time I have been at Strength Ratio but the one I am most proud of is that... I haven’t had to miss a day of work due to overuse injuries.”

I am so happy to be part of the Strength Ratio family. The coaches and members provide such an open and welcoming environment. It always makes my day coming into Strength Ratio. They bring an incredible level of knowledge to training while also being open minded and focused to the individual needs of each of their athletes. I work a very physically demanding job doing landscape construction that can work my body in many unpredictable ways. The coaches at Strength Ratio are always able to help me whenever I am not feeling 100%. I have accomplished many PRs in the time I have been at Strength Ratio but the one I am most proud of is that in the almost two years I have been at Strength Ratio I haven’t had to miss a day of work due to overuse injuries. This has also allowed me to focus on enjoying my personal life including getting married!