Geno R. - Online Athlete

“Working with Kyle has not only rejuvenated my training but has added greatly to my professional development as a strength and conditioning coach myself. ”

As the story often goes, I "retired" from competitive athletics (baseball then crossfit and O-lifting) and things got a bit stagnant in the gym. I was training most days but I just wasn't inspired or super motivated. I was getting by.  My wife wasn't having it and thanks to her social media addiction (which I love to give her crap about but dang it if it didn't help me!), she stumbled across Strength Ratio. 

Working with Kyle has not only rejuvenated my training but has added greatly to my professional development as a strength and conditioning coach myself. Because I have my own practice, it can get a bit lonely and easy to feel like there aren't many other trainers that share your values and your perspective on training. Finding Kyle and Strength Ratio reminded me that great people are all around and we just have to reach out and find them.  I love my training and look forward to it every day.  And I'm also feeling more creative in my programming, inspired by things maybe I had forgotten about and by interacting with Kyle and learning from his style of coaching.  The synergy created between a coach and a client can reach well beyond the results in the gym. I really appreciate that this experience with Kyle has reminded me of that.