Brittany P.

Kyle’s understanding and ability to adjust based on his athlete’s individual needs is amazing, and I know I wouldn’t have had as smooth of a recovery without his guidance. My training has become SO much smarter than it was before working with Strength Ratio.

Working with Strength Ratio is one of the best decisions I have ever made!

I started working with Kyle after my elbow surgery and he has been incredibly patient in guiding me through recovery - starting with 5# weights and getting me back up to my max lifts in just a year! His understanding and ability to adjust based on his athlete’s individual needs is amazing, and I know I wouldn’t have had as smooth of a recovery without his guidance. My training has become SO much smarter than it was before working with Strength Ratio. 

Beyond my personal training, the community and environment that Strength Ratio creates is one of the best I’ve ever been a part of! Even as a remote athlete, Kyle, Zach, Becca, and Courtney - along with all of their athletes - make you feel like a part of the team and they support your goals and cheer you on from all over the country! 

The kindness, encouragement, genuine fun, and knowledge (about training and life) that Strength Ratio provides can’t be beat! 

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The Strength Ratio Manifesto

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Myles A.