“Kyle's understanding and ability to adjust based on his athlete’s individual needs is amazing, and I know I wouldn’t have had as smooth of a recovery without his guidance. My training has become SO much smarter than it was before working with Strength Ratio.

“Since working with Strength Ratio, I’ve learned that there is a way to fit weightlifting into my life, rather than trying to fit my life into weightlifting.”

“The amount of compassion and dedication to the success of each of their athletes is palpable even from across the country!”

Reaching out to Strength Ratio was the best decision I made. Becca was there to guide me through the whole process and continues to write fantastic programming.

Not only has Becca's programming kept me injury-free for two years after two years of injury after injury, the community is what it says it is - strong, inclusive, and supportive.

I couldn’t be happier with the coaching, and I’m proud to be a part of the Strength Ratio athlete team!

The most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete's needs and ability and his compassion.

I'm fitter and healthier now than I have ever been, and I hope to stay this way - or better - because the stronger I am, the more dogs I can walk!

I was fortunate enough to have Strength Ratio, especially the guidance and mentoring of Zach, along the way. He still plays a big role in my ongoing development as a coach and I wouldn’t be where I am now without his help.