Sean K.

I couldn’t be happier with the coaching, and I’m proud to be a part of the Strength Ratio athlete team!

I started with Strength Ratio’s remote coaching program two years ago. Before that, I was doing a generic group program that was way ahead of my level, with high intensity work everyday. Not only was I not getting stronger, I was burning out and not enjoying my training at all.

Since I’ve started, I have made huge progress in my strength through logical, sustainable training. My coach, Zach, is always at hand whenever I have any issues. But not only that, training is always fun and I can’t wait to do the work each week. I couldn’t be happier with the coaching, and I”m proud to be a part of the Strength Ratio athlete team!

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Kim E.

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Training and the Brain