Tarah C.

The most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete’s needs and ability and his compassion.

I have been working with Zach at Strength Ratio for four years now, and I started because I had a back injury.

The most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete's needs and ability and his compassion. He truly cares about all of us, and it shows. He is very tuned into how the athlete's other life stresses may affect their training. That is important for me, since I'm a masters athlete with an otherwise pretty busy life with the pesky medical career and family that interfere with weightlifting at times. My relationship with Zach has helped me progress as an athlete and to just become a more balanced human.

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Training and the Brain

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Brooke M.