Sustainable Training: Basic Strength 1.2
$49.00
A 3-day per week resistance training program designed for those seeking strength in a variety of movements.
Version 1.2 added 25/09/22. Updates include:
Additional set and rep schemes
Dashboard analytics updated
Additional Analytics added
A 3-day per week resistance training program designed for those seeking strength in a variety of movements.
Version 1.2 added 25/09/22. Updates include:
Additional set and rep schemes
Dashboard analytics updated
Additional Analytics added
A 3-day per week resistance training program designed for those seeking strength in a variety of movements.
Version 1.2 added 25/09/22. Updates include:
Additional set and rep schemes
Dashboard analytics updated
Additional Analytics added